When You Don’t Love The Skin You’re In!

Psoriasis And Acne Affects Are More Than Skin-Deep

Struggling with bad skin? Skin problems like acne, oily skin, rosacea, eczema and psoriasis can make you unhappy and stressed. It’s no secret, that your physical appearance affects many aspects of your life- from job opportunities to relationships. We are taught to love the skin we’re in, but what if that skin is covered in bumps, boils, scales and inflammation? The impacts of skin conditions like psoriasis or acne are much more than skin-deep.

I’ve suffered through years of everything from acne and oily skin to psoriasis. I’ve been uncomfortable in my skin, not just physically uncomfortable but ashamed even. It took a toll on my mental health, making me feel depressed, anxious and super self-conscious. For years I covered up and hid.

You body image counts for more than quarter of your self esteem. Source. So when you’re uncomfortable in your own skin, it can really bring you down. And it doesn’t help that most people judge you first, by your physical appearance. Skin conditions can affect job opportunities, relationships and more. Severe acne or psoriasis symptoms can make you want to withdrawal, feeling unwanted, ashamed and frustrated.

The effects of acne can often linger for years, through both physical scars and emotional wounds.

Ever Feel Like Your Skin Is Working Against You?

Psoriasis and eczema can make you feel stressed out, and stress can often trigger flare ups. It’s a vicious cycle.

A report on psychologytoday.com found that skin conditions are a major cause of depression. Did you know that if you suffer from psoriasis, you’re 3-4 times more likely to have suicidal thoughts? Studies also show that if you live with psoriasis, you are 39 percent more likely to have depression and 31 percent more likely to be diagnosed with anxiety. Acne, rosacea, eczema are all linked to higher risk of depression and anxiety. Ironically, stress can often trigger these skin conditions and make them worse.
Not all of us are comfortable in the skin we are in:( Some of us have scales, boils, pimples, grease, and rashes that scratch away at our self-confidence.

What Is Psoriasis?

What is psoriasis? Psoriasis is an autoimmune disease that affects the skin by speeding up the life cycle of the cells. This leads to a build up of cells on top of your skin, resulting in scales and red patches that are itchy and can be quite painful. Psoriasis is a chronic disease that often comes and goes throughout your life. It’s basically like a ticking time bomb, that can blow up from stress, certain foods and environmental triggers! It’s also often hereditary. Source.

Not just a physical disease, psoriasis can also have major impacts on your mental health. Source. If you’ve ever been to a pool with visible psoriasis patches, than you know how it can impact your self-esteem. People stare, some people even act scared like you have an infectious, contagious disease. That can take a real toll on how you feel about yourself. It’s uncontrollable and absolutely not contagious.

Who Gets Psoriasis?

Among the 7.5 million Americans affected by psoriasis are celebrities Kim Kardashian and LeeAnn Rimes. I too have psoriasis. It usually starts in early adulthood and stress can often trigger flare ups. Psoriasis can affect nearly any area of the body, including the face, which can be most upsetting.

Living With Psoriasis

Psoriasis runs in my family, so growing up I saw how it affected my mother and brother. I was super stressed that I would suffer the same itchy, scaly fate. I saw how it made them look, feel, and how painful and itchy it was. So, when I discovered my first patch in my early 20s, I was devastated. My mom once had her entire body covered with psoriasis, the pain and itch was so bad she would bath in coal tar for relief.

I am so thankful that I’ve never had a huge flare up like that. It started as a little patch on my leg that itched so bad I would sometimes grab a dang fork to scratch the hell out of it for some instant but short-lived relief. So gross, I know. I was lucky that it didn’t spread much, and I actually hid it from my family and friends for years because I wasn’t ready to admit that I too had psoriasis. I would use my mom’s prescription creams when it got real itchy. Then, stress triggered a small flare up on my back and I finally told my family. Seems silly to have hid it, but I guess part of me thought if I didn’t say it out loud, it wasn’t real.

Found A Cream That Worked For My Psorasis

I used prescription cortisone, coal tar and ice to provide itch relief, but nothing got rid of the scaly, red patches for good. Until now! I stumbled across this simple cream that has literally cleared my psoriasis and it hasn’t come back! This has never happened in my over 10 years of suffering. Ever!

I have included affiliate links for the few products that have made a huge difference in my life and skin. So if you click and purchase them yourself, I make a small profit and can continue to provide this type of information for you:)

One day, my back was soooo itchy and red and we were going swimming. I wore a tank top to try and cover it at the pool but the itch was still there. I was all out of cortisone creams, and desperate for relief so I grabbed some Dr. Jart Tiger Grass Cream. The cream is for itch and irritation so at the very least I expected a little temporary itch-relief. To my surprise, it soothed my back in a way that no other cream had done before. I woke up, and the patches were still there and a little itchy so I put more cream on and continued applying a few times a day. I don’t want to claim that this is a cure, but it was a miracle for me. If it can help just one other sufferer, I felt like I needed to share!

No More Psoriasis!

I’m not sure when, but within a week I noticed my back was clear!!! I can’t even explain how shocked and amazed I was because it had not been clear in over a year. In fact, before Dr. Jart Tiger Grass Cream, it was slowly getting worse. I was so amazed, I would be able to wear a bathing suit or tank tops without feeling like people would be staring or wondering what my ‘rash’ was. Just to make sure the psoriasis wouldn’t come back, I put a little cream on every few days. I was so scared it would come back, but it didn’t. I stopped putting the cream on after a few weeks to see what would happen and guess what?! It has been 10 months, and it’s still gone.

I’ve had a few small patches of psoriasis appear on my legs, and use the cream and they’re now gone as well. I think shaving sometimes causes a few outbreaks so I put a thin layer on after I shave to prevent it. Dr. Jart Tiger Grass Cream has literally gotten rid of every patch that’s popped up since! I’m still in shock as I write this, but felt completely compelled to share so I can try and help other sufferers. And, I got thinking about all of the remedies I’ve used to heal my various skin conditions over the years.

Best Skin Remedies For Acne

I’ve put together a list of my tried and true remedies for the most common, yet devastating skin conditions.

Acne and oily skin: If you’ve suffered from acne and oily skin, you know how it can make you feel unattractive and depressed. You’ve probably tried thousands of products hoping to improve your skin, only to be left with temporary relief followed by the same skin problems. Here’s some things have have really helped me clear my skin, leaving it vibrant- not oily.

Number one- Retin A. This has been my holy grail skin product for everything from acne to fine lines and pores. You can read more about Retin A here.

Other recommendations include gentle AHA, a good face cleansing brush, and a non-comedogenic moisturizer and spf.

Eczema and Psoriasis: I’ve had both and the only thing that ever worked to completely get rid of both is Dr. Jart Tiger Grass Cream! My favorite miracle product ever. I don’t even use any other products for eczema and psoriasis. De-stressing your life as much as you can (I know it’s impossible to remove all stress) can reduce flare ups as well.

dr jart tiger grass cream
I’ve had this tube for over a year so excuse how beat up it looks.

Fine Lines, Wrinkles, And Pores: Again- Retin A, and gentle AHA, a good and gentle face cleansing brush, and a cream rich in ceramides. Always use SPF.

If all else fails, a good non-comedogenic foundation or concealer can be a great temporary fix to cover up some skin conditions.

I really hope if you are reading this and you suffer from psoriasis, that you’ll try the Dr. Jart Tiger Grass Cream and let me know how it works! Be grateful for all of the amazing things your body does for you, flaws and all!

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