Just because you’ve gone Keto, doesn’t mean you have to give up Starbucks! I’ve put together a list of delicious Keto Starbucks Drinks so you can enjoy the perk without the guilt!
Starbucks usually means sweet, sugary drinks but you can turn most of your favourite Starbucks drinks into keto-licious drinks with just a couple easy modifications.
Keto Starbucks Drinks
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Keto Friendly Starbucks Iced Coffee
Unsweetend Iced Coffee
Add 1 or 2 pumps of sugar free vanilla
Add 1 or 2 pumps of sugar free cinnamon dolce
Heavy cream or almond milk
Keto Starbucks Frappuccino
Unsweetend cold brew
Add 1 or 2 pumps of your favourite sugar free syrup
Add 1 or 2 shots of heavy cream
1 shot of protein powder
Blend it frapp style
If you want to make it a pumpkin spice keto-style frappuccino, add two shots of sugar-free vanilla syrup, blend and top a dash of pumpkin spice.
To make a peppermint mocha keto-style frappuccino, add two shots of sugar-free mocha syrup and two shots or sugar-free peppermint syrup!
Keto Starbucks Coffee
Did you know that not all coffee is keto-friendly? Lucky for you, Starbucks is. You can order their blonde, dark, or pike place roast and still stick to your keto diet!
Starbucks Keto Pink Drink
This keto version of the famous Starbucks Pink Drink is just as beautiful and delicious as the real deal.
Unsweetened passion tango iced tea
Shot of heavy cream or almond milk
1 or 2 pumps of sugar free vanilla syrup
Keto Starbucks Mocha
Half heavy cream/Half water
Shot of sugar-free mocha syrup
Keto Starbucks Cinnamon Cappuccino
Shot of heavy cream
Shot of your favourite sugar-free syrup
Top with cinnamon powder
Sugar-Free Starbucks Purple Drink
Sugar-free passion iced tea
Shot of sugar-free vanilla syrup
Keto Starbucks Flat White
No steamed milk
Half heavy whipping cream/half steamed water
Keto Starbucks Hot Teas
Here’s a list of Starbucks teas that contain 0 calories and 0 net carbs:
- Passion Tango Herbal Tea
- Mint Majesty Herbal Tea
- Royal English Breakfast Tea
- Teavana Earl Grey Brewed Tea
- Jade Citrus Mint Green Tea
- Mist Green Tea
- Teavana Organic Chai Tea
- Youthberry White Tea
Add a little heavy cream, almond milk or sugar-free syrup to your tea for added flavour and texture. Or create your own low-carb iced tea by ordering any of the brewed teas, over ice! Add a dash of stevia if you like it a little sweeter!
Starbucks Sugar-Free Syrups:
- Cinnamon Dolce
Keto-Friendly Starbucks Drink Toppings
- Pumpkin Spice
- Sea Salt
Always ask if you’re unsure a drink is keto-friendly. Be sure to check out Starbucks nutritional information.
Keto Starbucks Drinks At Home
Make your own keto-friendly Starbucks drinks at home using these keto ingredients.