Manifestation and Law of Attraction

How To Do The 369 Manifestation Method

How To Manifest Using The 369 Manifestation Method

One of the most powerful manifestation techniques is the 369 method, but does it really work? In this post, I’ll explain what the 369 manifestation is and what all the hype is about.

This method is blowing up on Tiktok lately as influencers show how it has changed their lives. Let’s find out how! But first, let’s look at where this method originated and some 369 manifestation method examples so you can use this technique to get what you want. Manifestation works when you use the right techniques and put in the effort.

What Is The 369 Manifestation?

It all started back in the late 1800s with Serbian-American inventor Nikola Tesla. Tesla is best known for his inventions, some of which we continue to use today such as the Tesla coil and the remote control. He also made many spiritual discoveries because he knew a lot about how energy works, both mechanically and physically.

Tesla has been quoted saying; “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration”

And that is how we manifest- energy, frequencies and vibrations. So, where do the numbers 369 come in?

Tesla was obsessed with numbers, and these three numbers were the most significant.

Tesla called these numbers ’divine numbers’. And when we dig deeper, we begin to understand their power.

Tesla reportedly said: “If you only knew the magnificence of the 3, 6 and 9, then you would have the key to the universe.”

When studying circles, Tesla discovered that no matter how many times you divided one, the outcome would always be either 3, 6 or 9. Tesla strongly believed in the power of these three numbers in nature, the universe and the human body.

It’s believed that all other numbers represent things that have already manifested and the numbers 3, 6 and 9 represent what is to come.

Tesla has been quoted saying; “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” – which are the three exact ingredients we use when manifesting.

The Significance Of The 369 For Manifesting

What makes the numbers 3, 6 and 9 special? They have a very deep meaning in relation to what goes on inside us.


The number 3 is related with our connection to Source or Universe; it’s an acknowledgment that we’re always being watched over by something greater than ourselves.


Six signifies strength within oneself – which can be found through contemplation of how you’ve overcome your own struggles as well as helping others do the same thing too when needed.


Lastly, 9 represents moving forward from past experiences because they carry weight, but don’t define who we are anymore!

In manifestation, 369 is said to super charge your desires when used properly. So let’s look at how to do the 369 manifestation method so you can start manifesting faster!

How To Manifest Using The 369 Method

This manifestation method involves writing down and reciting what you want to manifest 3 times in the morning, 6 times in the afternoon and 9 times before you go to bed. But there’s a little more to it if you want it to REALLY work…. if you want to manifest something fast!

Step 1. Journal 3 Times in the Morning

Whenever you wake up in the morning, set your intention to what you want to receive. This is an opportunity for you to create space within you so that new gifts can come into your life! Your intention is an important factor in what you will manifest. You want to be in a place of receiving great things!

Get a pen and paper, it’s time to start the 369 manifestation process. Write down something that you want to manifest, but (THIS PART IS VERY IMPORTANT) write it down with gratitude and in the present tense. Write it 3 times, in present form, as if it’s already manifested and you are so thankful.

Now read the same statement 3 times AND try your best to avoid anything that would distract you from staying focused. This is crucial when it comes to being in a vibe of receiving.

369 Manifestation Method Examples

Here’s an example of the 369 manifestation method and how I personally used it.

Before my job here at Steph Social, I would write down the following statement every day: “I am so grateful for my job at because every day I get to do what I love and help others.”

I would also write down how much I would make along the way, setting small financial goals and targets that I would hit thanks to manifesting!

I have since used the 369 method to manifest small goals consistently in both my personal life and my career. I always find that manifesting small (especially if you are just beginning) really helps it to work because you’re more likely to believe it and allow yourself to really feel it.

The 17 Second Rule For Manifesting

Sit in that thankful moment for at least 17 seconds. Your body vibrates higher when you can allow it to feel really good for at least 17 seconds.

Abraham Hicks talk about how the 17 second rule can help you manifest below:

Ever wonder how to really get what you want in life? The answer is 17 of pure, joyous thought. According to Abraham Hicks, law of attraction and manifestation expert, during this short time frame we shouldn’t let any doubt or negativity into our minds. Holding on to a pure, thankful thought for 17 seconds is the key.

If you let a negative thought creep in, it deflates the momentum that you had. When this happens, don’t let it continue to take hold. Choose a new thought… a happy thought. You want to feel good, so you can raise your body’s vibration and be in a place of receiving.

Seventeen seconds may seem like nothing but when used correctly for a specific goal, it can be very beneficial towards reaching your full potential!

You might be tempted to get frustrated if your mind wanders during these 17 seconds. Resist the urge and stay focused on reciting affirmations instead of letting any doubts or underlying feelings of lack take over you. If that happens, resistance will build up in no time!

Take a moment right now to center yourself again before continuing with this exercise for another 17 second interval (or more!).

Don’t Just Write It. FEEL IT

You will get to a point where you really, truly feel it and trust that what you want is coming. Now it’s time for STEP 2.

Step 2. Journal 6 Times in the Afternoon

Write down the same thing you wrote down in the morning, but this afternoon write it down 6 times!

In the afternoon and amid the chaos of our day, it’s easy to forget about what we have manifested and what we want to receive. Daily routine makes it tough to enter a positive state of mind and become focused on manifesting more positivity into our lives each day.

One thing that can help us do this is by practicing mindfulness throughout your busy days so you don’t feel bogged down in negativity or distracted from your goals and manifestations.

Journaling helps us become mindful and present. Be sure to check out my manifestation journal and this law of attraction journal.

When we affirm by repeating a positive statement to ourselves, our subconscious adapts to believing it’s true. Try not rush through and remember the 17 second rule of manifesting!

You can repeat empowering statements to yourself six times out loud with passion and not desperation. This is the reality you desire, believe in it! Say it and FEEL IT nice and slow, so it lasts at least 17 seconds. This will help you raise your vibration!

So we’ve covered the 3 and 6, and now it’s time for 9.

Step 3. Journal 9 Times in the Evening

Before you go to bed for the night, it’s time to get out your notebook and write down your manifestation 9 times. Then, you guessed it.. you read it (AND FEEL IT) 9 times.

And, make it REALLY GOOD.

Our brains do a lot of sorting during sleep so doing this is crucial! Mindfulness and the idea that we should let our thoughts sit undisturbed in the mind is a concept I find intriguing. It’s easy to get sidetracked from your life by all of our daily distractions, but this approach urges us to be present and in the moment.

Be sure to check out the live in the moment quotes.


Tips To Help The 369 Manifestation Method Work

Use this journal page to make manifesting easier:

Give it time.

Our brain can’t tell the difference between a memory, fantasy or reality.

A study was done to find out if our brains could distinguish memories from dreams and it turns out they have difficulty telling them apart. It found that when we constantly visualise things in our head, for example during meditation where you are supposed to concentrate on your own breathing but let thoughts come into mind rather than trying not think of anything; then those who had practiced this regularly were better at distinguishing whether an event happened earlier today or last night.

The reason is because their minds would be more tuned-in with what’s currently going on so there’d be less chance that they conflate something as happening now which actually took place yesterday.

When we affirm and visualize what we want to manifest, our thoughts remain in the forefront of our mind.

To really get your thought to stick with you, take it a step beyond just affirming and visualizing without any type of resistance; build on these techniques by adding new things that will make those thoughts even more difficult for you to shake off! Make it seem and FEEL REAL.

These mantras for manifestation can really help!

It can be frustrating to stay patient when waiting for your manifestations to come. In order for your 3–6–9 method to work you must stay aligned and focus on making it happen!

Repeat your affirmation throughout the day to keep you feeling good. When you are on a positive vibration, or even neutral, there is opportunity for acceptance and receiving because when we’re at peace with ourselves then we can allow more in our lives that make us happy. Get excited!

Try reading affirmations for money, affirmations for self love, and start your day with morning affirmations.

Don’t Force It

When you first start manifesting, it’s important to not force a timeline on your manifestation. This will naturally incur resistance and cause desperation no matter how confident of yourself you are by that specific date.

Personally, I never stop believing that manifesting what you want is possible. After all, the Universe and your thoughts are intertwined — so when utilizing this technique or others related to the law of attraction don’t be afraid to ask for a sign!

Spirit and the Universe are always there to reassure me when I need.

Keep Your Focus On The Higher Good!

If what you want is good for not only you, but others and is not out of greed or ego, then you’re more likely to receive!

Forget About Time

While we manifest, time doesn’t exist. If you consider your timing of manifestation and allow it to seep into your mind, then what are you really telling the Universe? That this thing or another will come to fruition at a specific point in future but that for now: “you keep waiting!”

In order to align with your desires, it is important that you do not focus on the time. Know that all of this will come in its own due course and appreciate every step along the way as they are pieces leading up to what you want most out of life; peace, joy, prosperity.

In a world where we often find ourselves feeling anxious or unfocused because we’re constantly looking at the clock for things like events or deadlines-it can be difficult sometimes to remember how much power there really is in our minds over whether something happens now or later.

Focus instead on appreciating each moment happening right now while simultaneously reminding yourself that good things take time.

We all have moments of doubt and negative feelings. It’s normal to feel this way sometimes, but that doesn’t mean we should let it take over our lives. The truth is the happiest people are not always happy every day because life happens to us all.

In some ways, self-doubt can be a good thing. In one study participants were found with higher levels of anxiety and depression had greater tendencies for introspection or reflection on their inner thoughts than those who did not express such thinking patterns in daily interactions with others (Wright et al).

As human beings we experience things differently which means there will be times where you feel “down” even if other aspects of your life may seem happier right now–but no matter how many highs. So just keep trying to reach for that good feeling.

One way to get back to a good vibe is by acknowledging a negative thought and making an effort to redirect it to a positive one.

Don’t Miss A Day. EVER!

Try not to miss day in the 369 manifestation method process, but if you do don’t stress. Just keep going!

What If You Lose Momentum?

If the process is taking longer than you would like, and you’re losing momentum, resist the urge to give up. Instead of quitting, focus on one manifestation at a time.

Make 369 Manifesting Fast & Easy

When i first tried the 369 method to manifest, I wrote down more than 5 affirmations. I guess I wanted a lot. This was time-consuming… VERY TIME-CONSUMING!

Keep it short and sweet. Make it easier by focusing on one main goal and give it all if your energy and full attention.

You Will Be Scared

When this actually works for you, and it will work, you’ll probably be a little scared. The first time I manifested using this method, I was mind-blown. I had goosebumps and I had this unbelievable feeling that I could have anything I want. Having that kind of power is scary. I’m still not ready for its’ full potential and thats okay.

So How Long Until The 369 Manifestation Method Works

Like any technique, the 369 manifestation method takes time. Give it a few weeks to get the ball rolling and build momentum. After about 2 months, your life will change. Prepare yourself mentally, emotionally and physically, for your life is about to change!

Steph Social

Steph is a spiritual writer from Canada. She is a former journalist and magazine writer, who later went on to study the spiritual side of life. She shares her knowledge of manifesting and the law of attraction to help others change their lives through affirmations, self care, journaling, meditation and intentional living! Also- an INFJ, Reflector and empath so you'll find a lot of personality type stuff here too:)


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