Affirmations & Quotes

Huge List Of Affirmations For Weight Loss

Feed Your Body These Affirmations To Lose Weight & Be Healthy

Struggling to lose weight and keep it off? A healthy body starts with a healthy mindset, so how can you change your mindset to create a healthier body? You feed your body more than just food; what you feed your mind matters just as much. Feed your mind these affirmations for weight loss and you’ll notice a huge difference in how you feel about your body and what you choose to put in your body.

I also recently shared a post about how to manifest weight loss and it’s been super popular!

Affirmations for weight loss: I am grateful for my strong healthy body.

It’s important that you start thinking positively about yourself and your body. When you have a positive mindset, you are more likely to make healthy choices that will help you reach your goals. In this blog post, we will provide a huge list of affirmations for weight loss that can help you create a healthy mindset, embrace self love and reach your weight loss goals.

These confidence affirmations can help boost your self esteem BIG TIME! Think of them as a powerful and effective form of self care.

Some of the affirmations on this list may resonate with you more than others. That’s okay! Just focus on the ones that speak to you and repeat them to yourself as often as possible. The more you say them, the more likely you are to believe them. And when you believe them, anything is possible! You are so powerful:)

I start every day with positive morning affirmations🙂 Also be sure to read these beauty affirmations to feel gorgeous and I recommend reading this affirmations for love!

affirmations to help you lose weight.

List Of Affirmations For Weight Loss

Here are our favourite positive affirmations for weight loss:

I am in control of my eating and my body. (If you struggle with this, try intuitive eating for weight loss)

I love my body and appreciate it for taking care of me. 

I am grateful for my health and well-being.

I am a high value woman.

I nourish my body with healthy food because I love it. 

I make exercise a priority because I want to be healthy and fit. 

I am committed to reaching my weight loss goals. 

I am strong and capable of making healthy choices. 

I am worthy of a healthy body.

Related post:

I deserve to love my body and myself. 

Eating healthy food makes me feel good.

My health is a priority for me. 

I am in charge of my own body and health. 

I am not defined by the number on the scale. 

My worth is not based on my appearance.

I have a healthy daily routine.

I love myself unconditionally. 

I am beautiful, no matter what my weight is. 

I accept myself exactly as I am. 

I am comfortable in my own skin. 

I am proud of my body, no matter what it looks like. 

My relationship with food is healthy and nourishing. 

I fuel my body with healthy food to reach my goals. 

I eat to live, not live to eat. 

Exercise is a part of my healthy lifestyle.

Related post:

I enjoy being active and moving my body. 

I am capable of reaching my fitness goals. 

My weight does not dictate my self-worth

I am more than just a number on the scale. 

I deserve to be happy and healthy.

Tip: Here are some ways to be happier.

Making healthy choices is a sign of self-love. 

I am worthy of taking care of myself. 

My body is a temple that I cherish and respect. 

I am grateful for my strong and healthy body. 

I nourish my body with healthy food to show it love. 

Eating nutritious food is one way I take care of myself

I am worth the effort it takes to be healthy. 

I can reach my weight loss goals if I stay committed. 

I have the power to make healthy choices for myself.

I embrace myself and practice self-appreciation.

I am in control of my own body and health. 

Making healthy choices is a sign of self-respect.  

I deserve to love and appreciate my body. 

I am beautiful, no matter what my weight is. 

Affirmations for weight loss: I am worthy of a healthy body.

Wrapping Up Affirmations For Weight Loss

Eating healthy and exercising regularly are important for weight loss, but so is having the right mindset. Feeding your body is so much more than having a proper diet. These affirmations can help you create a positive outlook towards reaching your weight loss goals. Remember that you are in control of your own body and health, and that making healthy choices is a sign of self-love and respect. With commitment and effort, you can reach your weight loss goals and enjoy a happy and healthy life.

Huge list of affirmations for weight loss. How to lose weight. Weight loss tips. How to lose weight fast. How to lose belly fat fast. Diet tips and motivation.

Steph Social

Steph is a spiritual writer from Canada. She is a former journalist and magazine writer, who later went on to study the spiritual side of life. She shares her knowledge of manifesting and the law of attraction to help others change their lives through affirmations, angel numbers and numerology, self care, journaling, meditation and intentional living! Also- an INFJ, Reflector and empath so you'll find a lot of personality type stuff here too:)


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