How To Easily Start A Journal + Journal Prompts To Help You Get Started Don’t underestimate the power of journaling! Writing (sh)it down helps inspire new ideas, opportunities and motivation! So you’re thinking about it… but not sure how to get started or what to …
Covid has been a tough time on most of us, but I’ve actually used this time to grow, spiritually, mentally and physically. I’ve been practicing meditation, vegan living and journaling! I can say, I’ve actually never felt better! I truly feel like everything happens for …
How Journaling Can Improve Your Mental Health + 200 Mental Health Journal Prompts! Stress is a major cause of physical and mental health condition. But the fact is, most of us deal with stress. It’s part of life. Over time, stress can turn into more …
Thinking about starting a journal? Or maybe you’ve already started a journal, love it, and want to explore all that journaling has to offer! Journaling has amazing benefits. Writing helps you connect with what’s really going on not just in your head, but in your …
And The Benefits Of Keeping A Journal! Dear diary, remember when I was young and would pour my heart out to you about my latest crush or fights with my friends. I always felt better after I wrote it all down. While I’ve outgrown the …
