Add These To Your Bullet Journal Your emotions and feelings are the very core of who you are. Understanding your moods can help bring better self awareness and self development. I like using monthly mood trackers to track how I feel throughout the month. These …
Journaling can help inspire you, set and track goals, work out your emotions, and plan your future! And if you want to stay motivated to journal, adding cute stickers can really help!! You can create a beautiful journal that you love to write in every …
How To Easily Start A Journal + Journal Prompts To Help You Get Started Don’t underestimate the power of journaling! Writing (sh)it down helps inspire new ideas, opportunities and motivation! So you’re thinking about it… but not sure how to get started or what to …
Covid has been a tough time on most of us, but I’ve actually used this time to grow, spiritually, mentally and physically. I’ve been practicing meditation, vegan living and journaling! I can say, I’ve actually never felt better! I truly feel like everything happens for …
How Journaling Can Improve Your Mental Health + 200 Mental Health Journal Prompts! Stress is a major cause of physical and mental health condition. But the fact is, most of us deal with stress. It’s part of life. Over time, stress can turn into more …