Mostly Manifesting, Sometimes Beauty & Food
Imagine a diet that helps you lose weight and is scientifically proven to make you happier? You’ve heard of keto, gluten-free, paleo, Atkins and south beach diets, but have you heard about the happiness diet? Aka- the dopamine diet? I binge eat when I’m feeling …
Your home should be your safe place, where you feel most comfortable, but there’s probably a few things in your home right now that are giving you anxiety! Like that cluttered closet or your unfinished basement reno! Life happens, but here are some ways to …
What Happens When You Embrace Yourself?! Life’s hard enough on you. Don’t be your own worst critic. No one is perfect. So how can you embrace your imperfections instead of criticizing them, and continue to strive toward a better life? To truly embrace yourself, you …
Suffering From Insomnia? Try These Tips To Help Relieve Your Insomnia, Naturally! Suffering from insomnia? It’s common to experience the occasional sleepless night, but chronic insomnia can affect many aspects of your life, leaving you irritable, exhausted and moody. Here are some natural ways to …
Anxiety Isn’t Just Panic Attacks I cancel plans, avoid people and sometimes don’t know what to say, so I awkwardly say nothing or mumble something that doesn’t make much sense and then go home and worry about it after. I usually have a ‘b#tch’ face …