What do you want in life? What’s important to you? When we hear about life goals, they often sound like something that changes year to year, and usually has to do with money or weight loss. But, the real goal is much deeper than that! …
Stop People Pleasing
7 Solutions To Stop Your People Pleasing Ways I was a people pleaser. I used to put other people’s needs before mine, even if it meant I wasn’t very happy. And you know what happened? I wasn’t very happy! So, why did I do it? …
How To Beat Cell Phone Addiction
My smartphone is something I can’t live without. How did I survive back in the 90s without it? It’ keeps me on track with appointments, birthdays, finding out the latest news and staying up to date with my social life! But as great as they, …
Improve Productivity By Single-Tasking
We all have a lot to do, which causes stress! Getting stuff done helps you feel good, reduces anxiety and makes you feel happier. We’ve all been told the value of multi-tasking, but what about single-tasking? Single-tasking can help you get more done, and improve …
Minimalism At Home & Life!
How To Start A Minimalist Lifestyle You now know what a negative effect clutter can have on your life. This includes both physical and mental clutter. Minimalism at home involves reducing the stuff in our lives. This goes beyond material things. It’s about focusing on …