Self Love Is The Key To… EVERYTHING

Once You Learn To Love Yourself, You Take Care Of Yourself, You Make Better Life Choices And You Become Healthier And Happier!

But something that should be so natural, doesn’t always come easy, which is why I’ve created this workbook.

My Journey

I have lived in dark places and it was in those dark places that I began to feel so sorry for myself and realized that no one else was going to do this life for me. I have to do it for myself. So, I started to take better care of me. Bit by bit I began to feel better. I wasn’t intentionally seeking self love, at least I didn’t think I was, but I definitely found it along the way!

It wasn’t until I learned to love myself that I was able to heal from my toxic, tragic past, move on from it and grow to become who I am now. Before that, I was looking for love in all of the wrong places- pretty much anywhere but within.

Once I started to love myself, I was able to take better care of myself and be truly healthy and happy. I felt like a whole new person.

This process began when I was in my late 20s, but it can happen at any age. I only wish I had learned this sooner, so I’m sharing my experiences to help you no matter how old you are or where you are in your life.

Part of the reason you don’t love yourself as much as you should isn’t because you aren’t worthy or capable. It’s more likely because you haven’t practiced and you haven’t made the time to learn how. In this book, we will dedicate the next 30 days to learning to love your life.

Self love isn’t about being more attractive, having more money or being more successful. It’s all in your mind and your mindset can be changed with a little time and practice.

What is Self Love?

What is self love? It’s not bubble baths and retail therapy. It’s prioritizing your own well-being. It’s respecting yourself to listen to your needs.

It’s about treating yourself as well as you would treat anyone you love.

Self-Love is:

• It’s learning to let things go instead of letting them weigh you down.
• Living in the moment and being mindful rather than just living.
• Learning how to cope with life’s stress and challenges, while still taking care of yourself!
• Focusing more on your happiness and less on making others happy.

Self love brightens your light so you can light up others. You’ll discover more about yourself on your journey to self love than any other challenge.

But most of us have been conditioned to believe that we should put ourselves not necessary last, but below others, especially when it comes to mothers. This is very self-defeating. You can’t do as much for others when you don’t make yourself a priority, too.

Take a journey with me!

Scroll down for more details and to get started.