Self Care Ideas For The Work Place Is your job making you sick? Anxiety and stress at work can make your life miserable. Does the thought of your 9-5 make you anxious? Do you lose sleep, dreading the next day? Or worse, do you suffer …
I’m Not A Mean Girl. I Have Anxiety
Anxiety Isn’t Just Panic Attacks I cancel plans, avoid people and sometimes don’t know what to say, so I awkwardly say nothing or mumble something that doesn’t make much sense and then go home and worry about it after. I usually have a ‘b#tch’ face …