Tagged dopamine

dopamine diet

Dopamine Diet. Eat Your Way To Happiness!

You’ve heard of keto, gluten-free, paleo, Atkins and south beach diets, but have you heard about the happiness diet? Aka- the dopamine diet? I binge eat when I’m feeling sad, anxious, happy, stressed, tired… pretty much all the time. I’ve always been a pretty tiny person so I figured no harm, no foul. But what…

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toxic love

High On A Bad Romance

Confessions Of A Toxic Love Junkie If you’re like me, you’ve suffered through your unfair share of toxic, codependent relationships. Turns out, there’s a scientific explanation for your attraction to the bad boy type. Which explains much of my 20s. They’re referred to as codependent relationships because they are one-sided and dysfunctional. I’ve fallen for…