Most of you have heard of or even tried fasting before for one reason or another. But have you heard of Intermittent Fasting? It’s one of the latest health trends that has people wondering- What is it? Is it just starving and binging? Will it …
Dopamine Foods. Eat Your Way To Health And Happiness!
Imagine a diet that helps you lose weight and is scientifically proven to make you happier? You’ve heard of keto, gluten-free, paleo, Atkins and south beach diets, but have you heard about the happiness diet? Aka- the dopamine diet? I binge eat when I’m feeling …