Tagged how to cope with anxiety

Anxiety Triggers At Home

Is Your Home An Anxiety Trigger?

Your home should be your safe place, where you feel most comfortable, but there’s probably a few things in your home right now that are giving you anxiety! What causes anxiety attacks? What does anxiety feel like? And what are the risk factors for anxiety disorders? Let’s find out! I LOVE my little family, but…


Anxiety Is The Ultimate Mean Girl

I’m not a bitch. Anxiety is! If you see me and I have a bitch face on, try and understand that I’m not a bitch… anxiety is!! One day I’ll be fine and the next I’ll wanna hide, not leave the house or make contact with anyone… so if I ever come across as rude…