We’ve already talked about clutter and the ways it can stress you out, but I feel like this topic is definitely worth revisiting. It’s really important when it comes to your home! As they say, your home is your sanctuary. And you want a happy …
How To Improve Your Mood In Minutes
Be Happier Right Now Feeling down? No matter how low you feel there are some easy ways to brighten your mood, fast! Things like aromatherapy, sunshine and a few distractions (like a happy playlist) can take you from sad to happy, in minutes! Sometimes you …
Healthy Daily Routine For Mind And Body
Daily Routine For A Healthy Mind And Body Your daily habits and routines make up a big part of your life and your happiness! Creating healthy daily habits and routines that benefit you instead of stress you out, will contribute to a healthy mind and …
The Danger Of Multi-Tasking
When you’ve got a lot on your plate, the first thing many of think of is- multi-tasking. We feel like we have to do more, faster. But in fact, the opposite is true. When we multi-task, we do more but less at the same time …
Improve Productivity By Single-Tasking
We all have a lot to do, which causes stress! Getting stuff done helps you feel good, reduces anxiety and makes you feel happier. We’ve all been told the value of multi-tasking, but what about single-tasking? Single-tasking can help you get more done, and improve …